essenaupdates: Behind The Image; You’re My Inspiration Changed my whole life:Forks Over Knives Leading Causes of Death101 Reasons To Be Vegan … More

Essena’s responses to Nina and Randa’s video and their answer. [November, 2015]

GOLDEN HANDS

essenaupdates: And then she fellThat familiar fallSuddenBut expected Her face stained with tearsHer heart heavyHer throat swollenHer small frame crumbled … More

The Truth Cut Deep

essenaupdates: I have to be strict Or else they’ll come through my door I have to say goodbye Or else … More

Music

Playlist “Wake Up” – the type of songs that wake you up Playlist ‘LOVE’ – songs so pure Playlist “Feel … More

Snow Globe

essenaupdates: I’m looking into a snow globe I see myself inside I look so fragile there The glass makes everything … More

It’s Cool To Feel

https://player.vimeo.com/video/258941277?title=0&byline=0&portrait=0&app_id=122963 Realising you want to change who you are and what you’re doing in life then releasing emotion is… healthy. … More

Dear 12 Year Old Self (re-upload)

Re-uploaded and edited out parts that were misinterpreted. Feel free to share with anyone you know who idolises this ‘social … More

Quick What I Eat In A Day

https://player.vimeo.com/video/269814677?title=0&byline=0&portrait=0&app_id=122963 [November 9, 2015]