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Essena O'Neill Archive

Tag: meals

LAZY DAYZ Raw carrot and zucchini spiralled using a spiralizer ⚡️ oh and mixed with chickpeas that have been cooked … More

essenaoneill, healthy, meals, plantbased, vegan, vegan recipes, veganfood

Quinoa Cucumber Salad Serves: 2 INGREDIENTS• ½ cup, washed, uncooked quinoa• ½ a field cucumber• 1 italian tomato• 5 cm … More

cleaneating, essenaoneill, healthy, healthy food, meals, vegetarian, vegetarian food

Corn and Noodle Fritters! Source: Taste.com (however I changed it up a little) Serves: 4 Ingredients: 85g dried rice vermicelli noodles 2 … More

cleaneating, essenaoneill, food, healthy, meals, plantbased, vegetarian

PATTY  OVER HERE Lentil patty + raw veggies + sweet chilli sauce

essenaoneill, healthy, healthy food, meals, plantbased, vegan, veganfood

VEGAN CHUCK IN ANYTHING STIRFRY   Seriously, any veggie, maybe not potatoes, but a whole heap can easily be mixed … More

essenaoneill, food, healthy, meals, plantbased, vegan, veganfood

QUICK VEGE FIX A great snack or meal, depending on how many you make. Usually 6-8 fully-packed squares are enough … More

best, essenaoneill, fitblr, food, meals, snacks, vegan, veganfood, veganrecipes
fitblr, health & fitness, healthy, meals, vegan, veganfood

YUMMM Black rice, lentils, organic pacific seitan (oil free), lettuce, sweet onions, low fat tahini and hummus ohhhh and black … More

best, essenaoneill, food, healthy, meals, plantbased, vegan, veganfood

ADD SOME SUGAR Uhhhhh strawberry salad (couple of handfuls of mixed lettuce, ¼ 1 large cucumber, ¼ avo, 1 tomato, … More

essenaoneill, fitblr, fitness, food, healthy, meals, snacks, vegan

PICNIC ESSENTIALS Some veggie chips, avo and crackers, bananas, cherry tomatoes,  watermelon and grapes!

best, essenaoneill, fitblr, fitspo, healthy, meals, picnic, snacks, vegan

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