MINIMALISM: A Rich Life With Less Stuff

This inspired me to go through all my clothes/stuff and put 90% of my things in boxes/donate. Already it has … More

Perfection is a disease of a nation.

We hear about extreme dieting, cosmetic surgery, weight loss pills, everything and anything that has been introduced to support this … More

This is my personal experience and therefore personal advice. I understand that not everyone can relate, and that there are … More

Here are some personal methods/tips that that helped me realise the logic: I have been given my body; I have … More

Okay gals, here is what’s up: “Omg I ate sooo many cupcakes today, now I feel so fat and just … More

Essena O’Neill – Dream Big

Here are a few reasons why I personally believe being healthy is the way to be! 1. Suddenly fashion and … More

Essena O’Neill in Profile Magazine (August 2013)

Find an exercise you enjoy. The way I see it, the more I enjoy a workout the more frequently I … More

Source: aliencutiebanana